Dream Lab by Owlet Review- The Online Personalized Sleep Training Program for Infants

Haven’t been able to catch up on your sleep for days because your baby cries all night? Are you looking for a solution to practical infant sleep training? Then take a look at Dream Lab by Owlet.

When introduced to the Dream Lab baby sleep training program, I had my concerns. Even though the program claimed to make your baby sleep peacefully through the night, I was highly doubtful.

My doubts were on whether the program’s results were indeed guaranteed or not, and even if assured, I was doubtful whether I would be able to keep up with their instruction manual.

All in all, I have always been skeptical about the sleep training programs for babies in the fear that they leave the baby to harshly cry out the entire night until the poor soul is tired. And even the idea of it ripped my heart out.

But, being a single mother with no house help and lack of sleep, I was desperate to try out anything that would make my baby all asleep peacefully through the night. So I purchased the dream lab by Owlet program and thought to share an honest review with you all.

Owlet App

What is the Owlet Dream Lab Program?

Owlet Dream Lab, designed by the famous Baby Monitor, is a sleep training program for babies. The dream lab program provides a unique sleep training video program to the new parents, using which they can help their babies sleep throughout the night.

The program also features the following:

  • A unique sleep assessment plan
  • A daily schedule that can be auto-adjusted
  • A step by the step instruction manual
  • Weekly access to special webinars with experts
  • Three safe and proven sleep strategies

Sleep Begets Sleep

The principle on which the Owlet Dream Lab works is known as “sleep begets sleep.” So, what does it mean?

This idea says that a tired baby will neither sleep for long nor deep. On the other hand, a well-rested baby will sleep better and sleep for long. The shorter the naps during the day time are, the more terrible the night time sleep is.

Keep this in perspective; Dream Lab provides a solution to this low sleep cycle by offering a simple to follow sleep training tool that you can personalize according to your baby’s needs on your handheld device.

Better Sleep Owlet

Components in the Dream Lab Package

The dream lab package contains five components, which are known as the Sleep Stealers:

  1. The Sleep Environment is the area where the baby rests, including what he wears
  2. The Sleep Routine
  3. The Sleep Association which reflects the level of sleep of the baby
  4. The Sleep Schedule
  5. The Night Feedings or the number of feeds the baby takes during the night

The Cost

There is an option to try certain Dream Lab features by the Owlet program free of cost. However, to reap off the full benefits of the program, you must purchase it.

The entire program costs around $179, although it is a hefty price tag but is way less than what you would pay a sleep coach. At the cost of $179, you would also get access to webinars and other essential tools for up to six months.

Bettler Sleep Guide

The Pros

The main perks and benefits of using the Dream Lab program are:

  • Both the parents and baby sleep throughout the night
  • The baby is trained to self-soothe and sleep on his own
  • The naps of the baby are consistent and regular
  • Access to webinars with sleep experts for six months
  • Auto-Adjustable sleep schedule
  • Access to sleep assessment plan
  • Results in less than six days

The Cons

If the Dream Lab program has several benefits, it has certain drawbacks as well:

  • The initial cost is expensive at $179
  • You get access to webinars and other guidance tools only for six months
  • The use of a white noise machine is a must to achieve effective results
  • Must follow a strict schedule without disturbance for consistent results

Wrapping It Up

The Dream Lab by Owlet is an excellent help for those parents who have tried every trick on the table to get their baby to sleep peacefully but haven’t been successful. It offers a baby sleep training program that shows visible results within a week of its use.

The video tutorials are beneficial to increase your baby’s sleep cycle, especially during the night. It significantly improves the quality of life of both the baby and the parents.

Hence, if you cannot get your baby to maintain a proper sleep schedule, Dream Lab provides a quick and long-lasting solution!


The Frequently Asked Questions

How long does it take for Th Dream Lab to show results?

If you follow the plan consistently, you will see your desired results between three to fifteen days. In most cases, you will see significant improvement within five days. However, babies who are in the habit of being held during sleep may take longer to show results.

Is the Dream Lab available in the form of a mobile app?

No, Dream Lab is not available in the form of a mobile app as of yet. However, it works on the same principle because you can access its tools and resources online through your phone, laptop, or tablet.

What ages does Dream Lab support?

Dream Lab at present works for babies who are between the age of 4 to 12 months. You should not use the Dream Lab program for infants below four months of age. Your registration will be associated with your baby’s age, so no matter when you purchase the plan, you will get access to the resources till your baby turns 12 months.

Where can I purchase the Dream Lab?

You can purchase Dream Lab from the official website of Owlet. Once you buy it from the website, you will instantly get your activation code via email to sign in to the Dream Lab access.

Check Price

Final Thoughts

Thank you for reading and I hope I was able to leave something for you. If you have any experience that would like to share or want to leave a comment or a question.

Leave them below and I will certainly get back in a timely manner.

Check out my other blogs: Integrity Property Acquisitions, Best Marketing Website, and Chuck Adkins Realtor

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  1. This is a really great review. I’ve been seeing ads for Owlet popping up and while I don’t have any small children, I do have a few friends who are expecting who may be interested in using this app. The price tag is a bit steep but in my experience with apps of this nature that help establish a routine of some variety, they require you to pay some form of fee or another. Some apps allow you to pay monthly, which is a lower cost up front, but most are annually or semi-annually which can be a huge amount to cough up all at once.

    • I agree with you on the price. however, if it allows you to get some peace of mind and some sleep then it is worth the cost. Thanks for sharing and for your comment.

  2. Wow. Never heard of any app that can help kids sleep well at night. This is awesome but the price is a little bit high for some one like me. I think I have to share this with friends and family perhaps some one might be interested. However, kudos for this great review.

  3. Wow. Never heard of any app that can help kids sleep well at night. This is awesome but the price is a little bit high for some one like me. I think I have to share this with friends and family perhaps some one might be interested. However, kudos for this great review.

    • Thanks for reading. I think it is a great product and I do understand that the price might be a little steep. 

  4. What a great thing I just read! I love how you start with a question so the reader has to think and be like yes! But I do have one thing to say. your pop up for email sign up I think the x should be on top of it and not at the bottom so others can find it easily like me. I have to look around for it and it blends into the right corner a bit so making it stand out would be better.  

    • Thanks for the advice I will look into changing it. I am not trying to trick anyone. Thanks for reading and your comment

  5. Haha thanks for the article my guy! To be completely honest with you, I actually found this article really helpful. I have a baby nephew, and he often struggles to go to sleep at night. I don’t know what it could be, as my sister’s tried everything and it hasn’t worked. I’ve been searching the web to try to help her out and haven’t had too much success with that. But, she hasn’t tried Dream Lab yet.. maybe this’ll help? Wish us luck!

    • let me me know how it turns out. Good Luck I have an entire website devoted to baby sleep problems have your sister check it out. Thanks for reading

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